Addictions

Shadow of a person’s hand reaching towards a door handle, cast on a wall in warm lighting.

Addiction is a persistent, compulsive dependence on a behavior or substance.

You crave, seek, and participate in a behavior or use a drug again and again because you experience a dopamine rush when you ingest or participate in the behavior. Your brain has been rewired, and you’re now seeking the same high you had last time, so you have a tendency to do more or tweak the behavior to try to feel satiated. 

“A person who never learned to trust confuses intensity with intimacy, obsession with care, and control with security.”

— Dr. Patrick Carnes, author of Out of the Shadows, et al.

Love Addiction

Love addiction refers to those times we become dependent on the object of our love. We attach ourselves to others and take care of them at our own expense, or we try to control them, so they will meet our needs at their expense.

Common themes of the love addict are:

  • Sense of betrayal and loss of self

  • High dependence on the addict

  • Trust in the qualifier more than self

  • High tolerance for unacceptable behavior

  • Often from environments of neglect, abuse, either covert, overt or both

Escalation of behavior

An escalation of behavior occurs when the love object threatens to leave us physically or psychologically. Dependent love is always self serving. It survives on myths. “I will take care of your fears and inadequacies so you will take care of mine. If you fail me, I will do whatever it takes to keep you around.”

Am I a Love Addict?

Love addiction is a pattern of romantic involvement with people who are emotionally unavailable, sometimes because the partner has either chemical or behavior addictions or both. The partner or qualifier becomes the love addict’s obsession and drug. A key element in identifying dependent love is how we feel when the the object of our love disapproves of us, disagrees with us, moves away from us, or threatens us.

I invite you to take the self-diagnosis assessment below and connect with me to learn more:

Sex Addiction

What is Sex Addiction? 

Sex Addiction is is a pathological relationship with a mood altering experience that includes deprivations and excesses. It is a maladaptive behavior involving any type of uncontrollable sexual activity that results in negative consequences. The addiction is called a process addiction or a behavioral addiction like that of a gambler, the overeater or a compulsive exercise fanatic.

At the core of a sex addict is this belief system:

  • I am basically a bad, unworthy person

  • No one would love me as I am

  • My needs are never going to be met if I have to depend on others

  • Sex is my most important need

Behaviors an addict may engage in, include:

  • Online pornography (Cybersex, Chat rooms, Sexting, Online video streaming)

  • Obsessive fantasizing

  • Strip clubs, massage parlors, prostitution

  • Affairs

  • Voyeurism

  • Exhibitionism

  • Sexual harassment

  • Power position relationships

  • Anonymous sex, one night stands

  • Seductive sex

  • Searching newspapers or online for a future sex partner

  • Sexting

Sex Addiction Awareness Video

WATCH HERE

Am I a Sex Addict?

Sexual addiction is a pathological relationship with a mood altering experience that includes deprivations and excesses. It is a maladaptive behavior involving any type of uncontrollable sexual activity that results in negative consequences. The addiction is called a process addiction or a behavioral addiction like that of a gambler, the overeater or a compulsive exercise fanatic.

I invite you to take the sex addiction screening assessment below and connect with me to learn more:

More About Sex Addiction

Next Steps

As in most addictions, a high percentage of addicts are powerless without the support and guidance of a twelve step program. Your brain has been hijacked and the addict is piloting the plane.

The first step for help is to reach out and contact me. The knowledge and therapeutic care I can provide for you and your partner in a safe, confidential environment will help you overcome addictive disorders and strengthen you and your relationships.

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Please Note:  There is controversy in the field of sex addiction. The World Health Organization defines out of control sexual behaviors as a persistent pattern of failure to control intense repetitive sexual impulses or urges, resulting in repetitive sexual behavior over an extended period (e.g., six months or more) that causes marked distress or impairment in personal, family, social, educational, occupational or other important areas of functioning.

Possible manifestations of the persistent pattern include: repetitive sexual activities becoming a central focus of the individual's life to the point of neglecting health and personal care or other interests, activities and responsibilities; the individual making numerous unsuccessful efforts to control or significantly reduce the repetitive sexual behavior; the individual continuing to engage in repetitive sexual behaviour despite adverse consequences such as repeated relationship disruption; and the individual continuing to engage in repetitive sexual behaviour even when he or she no longer derives any satisfaction from it.

Porn Addiction

Common themes of the porn addict are:

  • Unrealistic expectations of how you and/or your partner should act, sexually.

  • Porn is shaping your thoughts, desires, behaviors.

  • It is becoming an issue in your relationship.

  • It is making you feel out of control.

  • You feel as if you're keeping secrets and ultimately hurting your partner or spouse with the secrecy.

Escalation of behavior

An escalation of behavior occurs when the love object threatens to leave us physically or psychologically. Dependent love is always self serving. It survives on myths. “I will take care of your fears and inadequacies so you will take care of mine. If you fail me, I will do whatever it takes to keep you around.”

Reach out to learn more

As a Certified Sex Therapist, I have expertise and advanced training to help you with specialized treatment:

Am I a Porn Addict?

Take this quick assessment on how Porn may be affecting your life and relationships:

  1. Is it upsetting or alienating your intimate partner or harming your future chances of being in a healthy relationship? 

  2. Do you have unrealistic expectations of how a partner should act sexually?

  3. Have you become pre–occupied, out of control, dependent on, or compulsively engaged with porn?

  4. How is porn shaping your sexual thoughts, desires and behaviors?

  5. What negative consequences could occur if you continue to use porn?

If you have answered yes to numbers 2 and 3, or if you feel that the answers to numbers 1, 4, and 5 cause concern, then pornography more than likely is a problem or is becoming a problem for you. Connect with me here.

Cross Addiction

What is Cross Addiction?

Many people are cross addicted, meaning that substances are used along with a behavioral addiction. In some cases with a behavioral addiction like sex addiction, an individual will use drugs or alcohol to enhance the sexual experience, deepening the downhill slide inherent in the addicted lifestyle.

These excesses and deprivations often include a combination of drugs, alcohol, work, money, love and sexuality, food, exercise, control, and codependency.

The focus of our work together

The main focus is to establish personal equilibrium, a movement toward a fulfilling life in balance and moderation, with more joyful days than not.

Reach out to learn more

In my practice, you are held accountable to address all areas of your lifestyle to determine where the excesses and deprivations lie.  In our work together, I can help you to understand your particular cycle of problematic addictive combinations.